SOUND BATHS
For Groups & Organisations
A restorative group sound experience to calm the nervous system and invite deep rest
The immersive sound experiences I offer centre on a beautiful collection of alchemy crystal singing bowls.
The pure tones of the bowls are combined with voice, drum, chimes, and a range of other sound instruments to create rich and restorative soundscapes that support relaxation, nervous system regulation, and a return to balance.
Each Sound Bath begins with a short guided meditation or settling practice, helping participants arrive more fully in themselves and in the space.
From there, you are invited simply to rest and receive.
These sessions offer a nourishing pause from the pace of everyday life — supporting stillness, reconnection, and a greater sense of ease in both body and mind.
I offer regular public sound baths in Maldon, Ballan, and Trentham, and am also available to facilitate Sound Baths for private groups, community gatherings, retreats, and organisations.
Wellbeing in the Workplace
Sound Baths offer a simple and effective way to support wellbeing in the workplace — creating space for rest, nervous system regulation, and a pause from the pace and demands of daily work.
They can be particularly valuable in environments where there is ongoing pressure, mental load, or the need for sustained focus and interaction.
Potential benefits include:
— reducing stress and physical tension
— supporting nervous system regulation
— increasing clarity and self-awareness
— fostering a greater sense of ease and team connection
— supporting focus, creativity, and sustained attention
What to expect
Participants are invited to settle into a comfortable position — either seated or lying down.
The session begins with a short guided arrival to help the body and mind settle, followed by an immersive sound experience using instruments such as crystal and Tibetan singing bowls, voice, and chimes.
There is nothing participants need to do. Simply resting and receiving the sounds allows the body to settle and the mind to quieten naturally.
Sessions are suitable for a wide range of people and require no prior experience.
Enquiries & Bookings
To enquire about booking a Sound Bath for your group, community, retreat, or workplace, please get in touch.
If you are looking for a more individualised and therapeutic experience, you can read more about one-to-one Sound Therapy sessions here.
Experienced ・ Accredited ・ Insured
I am an accredited Deep Coach & Sound Therapist, Member of the International Coaching Federation and the International Institute of Complimentary Therapists. You can view my credentials and qualifications here
